Acorns. We know white-tailed deer like to eat them and that they serve as an important fall and winter food item for deer, but how good are they really? This question crossed my mind as I sat in my bow stand intently listening for deer walking quietly through the leaves, but all I heard over and over again was snap, thud, snap, thud, snap… acorns! Live oak acorns, the dominant oak in my neck of the woods, have been falling for a couple of weeks and they are still going strong.
Acorns are rich in nutrients although quality varies between oak species. One thing I do know is that all acorns contain high amounts of fats, carbohydrates, and good amounts of protein, too. From what I have researched, one ounce of dried acorn has on average 140 calories, of which 9 grams is fat, 15 grams is carbohydrate, and 2 grams is protein. Using some simple math, that means a whopping 50% (72 calories) of the caloric intake is from fat! Now you now why deer pig out on them prior to the onset of winter. But the buck doesn’t stop there. Continue reading “Acorns As White-tailed Deer Food”